welcome.

About christina

Christina Theresa Anand is a lifelong student of movement. A former dancer from NYC, she completed her RYT200 teacher training with Yoga Vida in 2021 and her mentorship with House of Flow in 2024.

Christina is dedicated to honoring and respecting the ancient culture and traditions of yoga, while creating accessible and empowering flows for students of all backgrounds and abilities. Her classes are a blend of classic flows and dynamic sequences with modifications for all.

Christina teaches group, private and online classes around New York City and Brooklyn.

Schedule

Weekly studio classes:

Retreats & more:

Stay tuned for upcoming retreats!

private classes

Either solo, or with a group of friends, Christina is available for all private yoga needs!

online classes

On the go? Practice privately online with Christina from anywhere with zoom or google meet!

On demand

Click here to view Christina on demand @ House of Flow.